September’s seasonal tip

How does a refreshing dip in the cold water sound? Cold water has been shown to increase the feeling of well-being and improve sleep, resistance and stress tolerance. If you are not a fan of cold water swimming, you can visit one of Tampere’s numerous swimming halls instead.

However if you decide to shower at home today, remember this:

A ten-minute shower once a day consumes about 220,000 glasses of water a year and costs about 260 euros. If you reduce the time you spend in the shower to two minutes, your water consumption will decrease by 45,000 glasses and the cost will drop to just 50 euros!